Exfoliating reveals fresh, radiant skin, but too much can damage your skin’s natural barrier. Finding the right balance is key to keeping your skin healthy, smooth, and irritation-free. Here’s how to spot the signs of over-exfoliation and choose products to restore and protect your skin.

Signs of Over-Exfoliation

Tightness, Redness, or Sensitivity: Overdoing it with exfoliants can strip natural oils, making skin feel tight and look red.

Unexpected Breakouts: A compromised skin barrier can lead to dryness, irritation, and even acne.

Dehydrated Shine: If your skin looks shiny but feels dry, it may be over-exfoliated and compensating with excess oil.

How Often to Exfoliate Based on Skin Type

Normal Skin: Exfoliate 2-3 times per week. This frequency helps maintain smooth, radiant skin while supporting your skin’s natural balance.

Dry or Sensitive Skin: Limit exfoliation to once a week. A gentle approach prevents irritation and helps preserve your skin’s moisture barrier.

Oily or Acne-Prone Skin: Exfoliate up to 3 times per week. This can help clear pores and reduce excess oil buildup, keeping your skin looking fresh without over-stripping.

Restorative Products for Balanced Skin

Gentle Exfoliants: Try AHA & BHA Clarifying Toner to exfoliate without irritation.

Post-Exfoliation Moisturizers: Use 5% Niacinamide Daily Moisturiser to calm and restore, and Hyaluronic Acid Serum to lock in hydration.

SPF Protection: After exfoliating, apply sunscreen to shield sensitive skin from UV rays.

Exfoliating smarter—not harder—is key to a radiant complexion. By identifying signs of over-exfoliation and choosing the right routine, you can keep your skin balanced and healthy.