Duo Digest: Does Drinking More Water Really Improve Your Skin?
We hear it all the time—drink more water for better skin. But is it really that simple? While staying hydrated is important for your overall health, the link between water...
Duo Digest: Does Your Makeup Routine Contribute to Acne?
Makeup is a staple in many skincare routines, but could it be the reason behind your breakouts? While makeup itself isn’t inherently bad for your skin, certain ingredients, improper application,...
Duo Digest: Tech Neck – How Your Phone Could Be Causing Wrinkles
We spend hours every day looking down at our phones, tablets, and laptops — and it’s taking a toll on our skin. “Tech neck” refers to the fine lines, sagging,...
Duo Digest: The Connection Between Skincare and Hormonal Health
Our skin is often a reflection of what’s happening inside our bodies, and hormonal health plays a major role in skin function and appearance. From breakouts to dryness, understanding how...
Duo Digest: How to Prevent Skin Damage After Intense Workouts
Intense workouts are great for your body and mind, but they can take a toll on your skin. Sweat, friction, and increased oil production can lead to breakouts, irritation, and...
Duo Digest: What Happens to Your Skin in Your 40s?
Your 40s bring noticeable changes in your skin, from reduced collagen production to increased dryness. Understanding these changes can help you adjust your skincare routine for a more resilient, radiant...
Duo Digest: How Sugar Affects Your Skin
We all love a sweet treat now and then, but did you know that too much sugar can impact your skin? From breakouts to premature aging, excess sugar in your...